Don’t be afraid to re-write the rules

And not just for the outdoorsy types

When opportunity knocks…

Two moves to help you maintain independence as you age

Sounds simple doesn’t it?

Do you have too much? Too little? Or is too much actually too little?

Sometimes you can’t dodge them all

Witnessing the power of gratitude

Our love-hate relationship with choice

Health is not a destination

What are you storing?

The who? Say Whattt?

What does it mean and how can we advocate for ourselves?

Does your body forecast the weather?

Is it the same as giving up?

You might just need to look a bit harder

What to do when you feel like your web surfing might be turning more into drowning

Embracing your age while fighting the tide

Discovering the purpose of mosquitos

When it seems like there aren’t enough hours in the day…